Welcome to CIRI Resource Page!
Restore inner peace, release stress and pressure, free from overwhelm, re-gain clarity, re-spark ideas and solutions with these short guided energy flow activations.
They blend imagination, breathing, and introspection in a transformative and highly effective experience.
Created and guided by Anna Annette.
Choose what speaks to you.
Make sure you're not driving or operating any machinery.
You can keep your eyes open.
This page is updated as we evolve through seasons, holidays and local and global situations.
**Add this page to the home screen on your phone for quick access**
Reminders after the Retreat
- Take a picture of your Amazing YOU drawing and keep it on your phone. When you get out of balance, look at it. It will help you get back into your Amazing YOU.
- Keep the original drawing anywhere you'd like to be able to see it.
- Practice daily resets, so that stress doesn't accumulate. It will be much easier to bounce back in challenging situations.
- For daily resets use any of the energy flow activations on this page that resonates.
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4 min. Morning Energy Flow Activation for a Wonderful Day
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3 min. Clear Your Mind and Re-Center - Summer Rain
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3 min. Release Stress, Restore Harmony - Ocean
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6 min. Free from Anxiety
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5 min. Clear Your Mind, Release Stress - Summer Rain
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9 min. Release Stress, Restore Inner Peace - Sunrise
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9 min. Clear Your Mind, Reset - Summer Rain
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10 min. Release Stress, Restore Harmony - Spring Rain
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15 min. Free from Struggles. Sunrise
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7-Day Reset
Start>>Restore your sense of Self to achieve your dreams with ease feeling whole and happy. Short lessons and energy flow activations.
Have a question? Send it in below and we'll be in touch. Phone # not required.
Meet Anna Annette
Welcome! I'm Anna Annette. I'm super excited to see you on this page and share with you short yet transformational energy flow activations.
You can use them on-the-go, in-the-moment, and consistently as your daily practice to restore inner peace, clarity, and confidence and feel whole no matter the circumstances.
As it is our inner state that determines what we experience in our external environment.
I'm a transformational coach, facilitator and creator of the Bloomtica Method, Executive Healing, and founder of Edelweiss Academy of Mastery.
My techniques blend psychology, human energy, energy of nature, and art and have empowered and changed lives of many many people.
If you like these short practices, explore other resources and programs we have.
Look forward to supporting, empowering, and inspiring you to achieve your dreams with joy, ease, and harmony.
Testimonials and Reflections
See what others say about Anna's group and 1:1 work
I am honored and delighted to share my heartfelt testimonial for Anna Annette, who has played an instrumental role in transforming my life in ways I never thought possible.
When I first embarked on my journey of self-discovery and personal growth, I was met with uncertainty and a myriad of challenges. It was during this time that I had the privilege of working with Anna, who demonstrated an unparalleled commitment to guiding me through both the highs and lows of my personal and professional life.
Anna possesses a unique ability to create a safe and judgment-free space, allowing me to open up and explore the depths of my thoughts and emotions. Her insightful questions and empathetic listening fostered an environment of self-reflection and self-awareness, enabling me to confront and overcome obstacles that once seemed insurmountable.
What sets Anna apart is her holistic approach to coaching and therapy. She seamlessly integrates various techniques and methodologies tailored to my individual needs. Whether it was goal-setting, mindfulness practices, or cognitive-behavioral strategies, Anna consistently provided me with practical tools and perspectives that empowered me to navigate life's complexities with newfound resilience and confidence.
Beyond her professional expertise, Anna is a compassionate and genuine individual who genuinely cares about her clients’ well-being. Her unwavering support and encouragement have been a constant source of inspiration, motivating me to push beyond my comfort zone and strive for personal excellence.
I am immensely grateful for the positive impact Anna has had on my life. Through her guidance, I have not only overcome challenges but have also discovered my strengths and passions, leading to a more fulfilling and purpose-driven existence.
In conclusion, I wholeheartedly recommend Anna to anyone seeking a dedicated and skilled professional to accompany them on their journey toward personal growth and transformation. Thank you, Anna, for being an invaluable ally in my pursuit of a more meaningful and fulfilling life.
1:1 Client
…just really want to say thank you for today! It really was great! Really appreciate your calming demeanor and I think everyone responded well and I loved the participation! 27 people in this meeting, but the reach will be felt much further than the group today! Thank you again!
Program Leader
*****
"Everyone loved it."
Lisa Jacobi, Chief of HR at COCC
*****
We had the opportunity for Anna to come out for a few team sessions at COCC. Most recently, she ran a mindfulness session for our entire HR team. It was a fantastic exercise for the team to break away from the day-to-day and go through a session together. Personally, I think it was great that we did it on a Friday afternoon together to start the weekend with a clear mind! The small group breakout sessions were great too. Definitely a different approach to mindfulness with plants!
Lisa Jacobi, Chief of HR at COCC
*****
The best training I've ever taken.
Various participants
*****
Anna’s facilitation of the sessions showcased her expertise in the topic together with her mastery of the learning process, yielding a powerful and relevant program that could be immediately applied to current challenges.
Peter Miller, Change Management Leader, Raytheon Technologies
*****
Empowering ourselves to grow with "self-coaching" techniques in today's climate of multiple changes is one description of Anna's 5-step "The Flow To Transformation" system. I have participated in her class in different settings and always walked away stronger in my ability to tap into my inner power and to make better decisions from a place of calm and inspiration. Anna's background in psychology and business finance helped develop this approach that's been used for years with both individuals and organizational teams.
Bill McClain, Author of "Strategic Planning In This Age Of Disruption", Managing Partner, Strategic Partner Business Advisors, LLC
*****
“….it was a great message to employees that we want them to embrace wellbeing.”
ERG Leader
*****
" For years, I have had others tell me, “what you focus on is delivered.” I believed them, just not wholeheartedly, until I met Anna. Since I started working Anna, I have never felt better.
The incredible transformation of feeling into pain, and coming out of it with clarity, has been life changing for me. She gives you tools and guidance to help strengthen your core, and resolve your inner turmoil; which, in turn, helps you navigate your life in a more peaceful, harmonious way; while achieving results you never thought possible.
I can’t recommend Anna’s work highly enough, she is truly a gift.“
Debbie Perillo, HR Leader
*****
Anna gets to the heart of the matter in every issue she addresses. I am continually blown away by what can get dealt with using an activation. After an activation I feel calm, grounded and confident. They really help strengthen my connection to self, and realign with my natural state. Anna is so respectful of everyone's journey. I admire her expertise, commitment, and passion. I highly recommend her.
Kristina Pesch, Health and Fitness Coach
*****
"I have been working on my situation for 2 years and have not learned or accomplished what you did in these three times we met. For this, Thank You!"
Tatiana
*****
"For me, this has been magical. Growing every day. It’s been only 2 weeks and I’ve seen changes. I’m very thankful I found you.”
Joy
*****
I'm so grateful for your program. It changed my life.
Jasmine
*****
“Thank you so much for your time today. The feedback has been awesome and everyone that we’ve spoken with really enjoyed it!”
ERG Leader