I Feel Stuck, Discouraged, and Not-Valued

I Feel Stuck, Discouraged, and Not-Valued

Through casual conversations and programs, I get asked some really good questions.  

Some questions have an easy answer and other questions require more conceptual explanation. 

Solutions also vary. Some are quick steps that can be implemented.  
 
Others are a part of a deeper journey.  And for these, I will be referencing programs and resources. 

Today I want to answer a very common question / situation: 

I feel stuck where I am now, discouraged, and not-valued. I’m not sure where to go and what to do.  

Our tendency is to want to make a decision or take some action.  

Instead, what we need to do first is attend to the feelings and discover conclusions we made about ourselves during and as a result of this situation.  
 
Next step is to clear and heal both feelings and self-limiting conclusions discovered. 

Through this process, you will connect with your sense of Self, your True Self, restore self-acceptance, and embrace your gifts and purpose. 

You will bring your heart, soul, and mind into harmony.  

And from this place you can then work on creating a vision for your desired environment and outcome in alignment with your True Self. 

This alignment of your inner state and your desired outer state will be your guide in steps to take, decisions to make, and how to handle the situation.

You will have clarity and confidence, focus and motivation.

If we make decisions and take actions from a place of self-doubt, hurt, feeling not-valued, self-judgment and other self-diminishing and self-limiting beliefs  and feelings all of which represent our protective layers,

our decisions will be limited, will not lead us to the desired outcome that is true to us, and may even trigger subsequent regret, guilt, and more of self-doubt and disappointment.  

What's magical about clearing often invisible beliefs and feelings about the situation at the energetic level is that when we activate the inner state of the true Self, the situation very often resolves itself without "difficult" conversations, or things get cleared very smoothly in a way that works for everyone. 

Mastering discovering, connecting with and clearing self-limiting conclusions and feelings takes practice and time.

It is the most challenging part of the personal journey.  And it is the most profound and remarkable journey when you feel relived, free, and in your own "skin."

If you:

1. Are looking for ways to learn and master how to discover, connect with and clear self-limiting beliefs and feelings, or

2. Have tried some tools like therapy, meditation, affirmations or any other modalities and they didn’t work or did not give you the results you wanted, 

Programs listed below will be of great benefit and value. 


1. Self-Healing. Self-Coaching. Self-Leading >> https://self.edelweiss.academy

2. Vibrant. Radiant. Self-Led >> https://vibrant.edelweiss.academy

My methodologies blend IFS therapy, energy healing, nature, and art in practical tools that have helped hundreds of people achieve amazing results in short periods of time.

If you have any questions where to begin, do reach out team@edelweiss.academy. 

If you are experiencing a situation that you need help with or have a question about, send it in via the form below and we'll be in touch or create another Note with insights and solutions. 

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What Others Say about Anna's Work

Client Reflections and Testimonials

I am honored and delighted to share my heartfelt testimonial for Anna Annette, who has played an instrumental role in transforming my life in ways I never thought possible.

When I first embarked on my journey of self-discovery and personal growth, I was met with uncertainty and a myriad of challenges. It was during this time that I had the privilege of working with Anna, who demonstrated an unparalleled commitment to guiding me through both the highs and lows of my personal and professional life.

Anna possesses a unique ability to create a safe and judgment-free space, allowing me to open up and explore the depths of my thoughts and emotions. Her insightful questions and empathetic listening fostered an environment of self-reflection and self-awareness, enabling me to confront and overcome obstacles that once seemed insurmountable.

What sets Anna apart is her holistic approach to coaching and therapy. She seamlessly integrates various techniques and methodologies tailored to my individual needs. Whether it was goal-setting, mindfulness practices, or cognitive-behavioral strategies, Anna consistently provided me with practical tools and perspectives that empowered me to navigate life's complexities with newfound resilience and confidence.

Beyond her professional expertise, Anna is a compassionate and genuine individual who genuinely cares about her clients’ well-being. Her unwavering support and encouragement have been a constant source of inspiration, motivating me to push beyond my comfort zone and strive for personal excellence.

I am immensely grateful for the positive impact Anna has had on my life. Through her guidance, I have not only overcome challenges but have also discovered my strengths and passions, leading to a more fulfilling and purpose-driven existence.

In conclusion, I wholeheartedly recommend Anna to anyone seeking a dedicated and skilled professional to accompany them on their journey toward personal growth and transformation. Thank you, Anna, for being an invaluable ally in my pursuit of a more meaningful and fulfilling life.

1:1 Client



…just really want to say thank you for today! It really was great! Really appreciate your calming demeanor and I think everyone responded well and I loved the participation!  27 people in this meeting, but the reach will be felt much further than the group today!  Thank you again!

Program Leader

*****

"Everyone loved it."

Lisa Jacobi, Chief of HR at COCC

*****

We had the opportunity for Anna to come out for a few team sessions at COCC. Most recently, she ran a mindfulness session for our entire HR team. It was a fantastic exercise for the team to break away from the day-to-day and go through a session together. Personally, I think it was great that we did it on a Friday afternoon together to start the weekend with a clear mind! The small group breakout sessions were great too. Definitely a different approach to mindfulness with plants!

Lisa Jacobi, Chief of HR at COCC

*****

The best training I've ever taken.


Various participants

*****

Anna’s facilitation of the sessions showcased her expertise in the topic together with her mastery of the learning process, yielding a powerful and relevant program that could be immediately applied to current challenges.

Peter Miller, Change Management Leader, Raytheon Technologies

*****

Empowering ourselves to grow with "self-coaching" techniques in today's climate of multiple changes is one description of Anna's 5-step "The Flow To Transformation" system. I have participated in her class in different settings and always walked away stronger in my ability to tap into my inner power and to make better decisions from a place of calm and inspiration. Anna's background in psychology and business finance helped develop this approach that's been used for years with both individuals and organizational teams.

Bill McClain, Author of "Strategic Planning In This Age Of Disruption", Managing Partner, Strategic Partner Business Advisors, LLC

*****

“….it was a great message to employees that we want them to embrace wellbeing.”

ERG Leader

*****

" For years, I have had others tell me, “what you focus on is delivered.” I believed them, just not wholeheartedly, until I met Anna. Since I started working Anna, I have never felt better.

The incredible transformation of feeling into pain, and coming out of it with clarity, has been life changing for me. She gives you tools and guidance to help strengthen your core, and resolve your inner turmoil; which, in turn, helps you navigate your life in a more peaceful, harmonious way; while achieving results you never thought possible.

I can’t recommend Anna’s work highly enough, she is truly a gift.“

Debbie Perillo, HR Leader

*****

Anna gets to the heart of the matter in every issue she addresses. I am continually blown away by what can get dealt with using an activation. After an activation I feel calm, grounded and confident. They really help strengthen my connection to self, and realign with my natural state. Anna is so respectful of everyone's journey. I admire her expertise, commitment, and passion. I highly recommend her.

Kristina Pesch, Health and Fitness Coach

*****

"I have been working on my situation for 2 years and have not learned or accomplished what you did in these three times we met. For this, Thank You!"

Tatiana

*****

"For me, this has been magical. Growing every day. It’s been only 2 weeks and I’ve seen changes. I’m very thankful I found you.”

Joy

*****

I'm so grateful for your program. It changed my life.

Jasmine

*****

“Thank you so much for your time today. The feedback has been awesome and everyone that we’ve spoken with really enjoyed it!”

ERG Leader

Are you ready to clear self-doubt and blocks that don't allow you to feel happy, fulfilled, and confident? To step into the next level version of you, and create your own Playbook along the way?

Choose an option that works better for you.

Have a question? Need Help?

Reach out to us via email team@edelweiss.academy and we'll be in touch.