Emotional Well-being and Stress Management for Healthy Growth and Success

We empower people, teams, leaders, and organizations to grow and succeed from a place of inner bliss and joy.

With our tools and practices that integrate psychology, human energy, bio-energetics, nature,
and art, and bring instant and sustainable results

through a variety of practical and experiential programs, workshops, and 1:1 coaching.

Continuous ambiguity and long-tailed stress of the pandemic

have caused many people to feel burned out, depleted, overwhelmed, and discouraged leading to disengagement, resentment, demotivation, indifference, even apathy, and loss of creativity in ideas and solutions.

Our tools and frameworks empower people, managers, and leaders restore and sustain emotional and mental wellbeing:

  • Restore inner peace and balance
  • Re-spark inspiration for present and future
  • Cultivate positive mindset
  • Activate creative thinking
  • Build confidence and resilience
  • Find a sense of fulfillment
  • Create inner oasis to tap into in times of challenges
    and uncertainty

Leading to:

  • Improved motivation and collaboration
  • Improved communication
  • Improved morale and atmosphere
  • Better decisions
  • Desire to contribute and work together to achieve company’s goals
  • Authentic leadership, connection, and engagement
  • Seeing change as an opportunity, resilience, positive
    thinking, and innovation regardless of the circumstances.

What Makes Our Programs So Effective?

  • Participants learn why we feel the way we feel and why we respond the way we do.
  • Participants experience instant results and feel the difference right during the program.
  • Practical and enjoyable exercises.
  • Effective and easy tools participants can practice and apply post-program for continued results.
  • Tools and methods are developed based on Anna Annette’s expertise and personal practices as well as amazing results of her clients.

Program Format and Key Elements

  • Virtual, in-person, hybrid / combination
  • Group, 1:1
  • On-demand micro-practices
  • Bloomtica® (art-based method)
  • My Zen Garden© creation with live plants
  • Breathing exercises
  • Guided coaching
  • Self-discovery method
    Inquiry/self-reflection journaling

Selected Reflections of Program Participants

How do you feel now (at the end of the workshop)?

  • Happy and relieved - powerful and strong
  • Calmer and equipped
  • Less stressed
  • Like I can breathe for the first time in 2 months
  • Relaxed, calm, refreshed
  • Relaxed, calm, in control
  • Inspired
  • My head is more clear and I feel flexible (prepared to face any situation)
  • Peaceful and calmer, content
  • Revived, rejuvenated, refreshed
  • Free and liberated

What Others Say About Our Programs and Anna's Work

I am honored and delighted to share my heartfelt testimonial for Anna Annette, who has played an instrumental role in transforming my life in ways I never thought possible.

When I first embarked on my journey of self-discovery and personal growth, I was met with uncertainty and a myriad of challenges. It was during this time that I had the privilege of working with Anna, who demonstrated an unparalleled commitment to guiding me through both the highs and lows of my personal and professional life.

Anna possesses a unique ability to create a safe and judgment-free space, allowing me to open up and explore the depths of my thoughts and emotions. Her insightful questions and empathetic listening fostered an environment of self-reflection and self-awareness, enabling me to confront and overcome obstacles that once seemed insurmountable.

What sets Anna apart is her holistic approach to coaching and therapy. She seamlessly integrates various techniques and methodologies tailored to my individual needs. Whether it was goal-setting, mindfulness practices, or cognitive-behavioral strategies, Anna consistently provided me with practical tools and perspectives that empowered me to navigate life's complexities with newfound resilience and confidence.

Beyond her professional expertise, Anna is a compassionate and genuine individual who genuinely cares about her clients’ well-being. Her unwavering support and encouragement have been a constant source of inspiration, motivating me to push beyond my comfort zone and strive for personal excellence.

I am immensely grateful for the positive impact Anna has had on my life. Through her guidance, I have not only overcome challenges but have also discovered my strengths and passions, leading to a more fulfilling and purpose-driven existence.

In conclusion, I wholeheartedly recommend Anna to anyone seeking a dedicated and skilled professional to accompany them on their journey toward personal growth and transformation. Thank you, Anna, for being an invaluable ally in my pursuit of a more meaningful and fulfilling life.

1:1 Client



…just really want to say thank you for today! It really was great! Really appreciate your calming demeanor and I think everyone responded well and I loved the participation!  27 people in this meeting, but the reach will be felt much further than the group today!  Thank you again!

Program Leader

*****

"Everyone loved it."

Lisa Jacobi, Chief of HR at COCC

*****

We had the opportunity for Anna to come out for a few team sessions at COCC. Most recently, she ran a mindfulness session for our entire HR team. It was a fantastic exercise for the team to break away from the day-to-day and go through a session together. Personally, I think it was great that we did it on a Friday afternoon together to start the weekend with a clear mind! The small group breakout sessions were great too. Definitely a different approach to mindfulness with plants!

Lisa Jacobi, Chief of HR at COCC

*****

The best training I've ever taken.


Various participants

*****

Anna’s facilitation of the sessions showcased her expertise in the topic together with her mastery of the learning process, yielding a powerful and relevant program that could be immediately applied to current challenges.

Peter Miller, Change Management Leader, Raytheon Technologies

*****

Empowering ourselves to grow with "self-coaching" techniques in today's climate of multiple changes is one description of Anna's 5-step "The Flow To Transformation" system. I have participated in her class in different settings and always walked away stronger in my ability to tap into my inner power and to make better decisions from a place of calm and inspiration. Anna's background in psychology and business finance helped develop this approach that's been used for years with both individuals and organizational teams.

Bill McClain, Author of "Strategic Planning In This Age Of Disruption", Managing Partner, Strategic Partner Business Advisors, LLC

*****

“….it was a great message to employees that we want them to embrace wellbeing.”

ERG Leader

*****

" For years, I have had others tell me, “what you focus on is delivered.” I believed them, just not wholeheartedly, until I met Anna. Since I started working Anna, I have never felt better.

The incredible transformation of feeling into pain, and coming out of it with clarity, has been life changing for me. She gives you tools and guidance to help strengthen your core, and resolve your inner turmoil; which, in turn, helps you navigate your life in a more peaceful, harmonious way; while achieving results you never thought possible.

I can’t recommend Anna’s work highly enough, she is truly a gift.“

Debbie Perillo, HR Leader

*****

Anna gets to the heart of the matter in every issue she addresses. I am continually blown away by what can get dealt with using an activation. After an activation I feel calm, grounded and confident. They really help strengthen my connection to self, and realign with my natural state. Anna is so respectful of everyone's journey. I admire her expertise, commitment, and passion. I highly recommend her.

Kristina Pesch, Health and Fitness Coach

*****

"I have been working on my situation for 2 years and have not learned or accomplished what you did in these three times we met. For this, Thank You!"

Tatiana

*****

"For me, this has been magical. Growing every day. It’s been only 2 weeks and I’ve seen changes. I’m very thankful I found you.”

Joy

*****

I'm so grateful for your program. It changed my life.

Jasmine

*****

“Thank you so much for your time today. The feedback has been awesome and everyone that we’ve spoken with really enjoyed it!”

ERG Leader

We’d love to make a difference for you, your team, and your organization.

Reach out team@edelweiss.academy
to explore desired changes and improvements and how we can help achieve them.


To learn more about our programs for Leadership Development, Executive Healing, and Executive Coaching, visit here >>

Meet Anna



Anna is the founder and CEO of Edelweiss Academy of Mastery and a creator of Bloomtica® method.

Anna empowers people, teams, and organizations to grow, succeed, and make a difference in the world from a place of inner bliss, joy, and fulfillment, with less stress and more ease.

She integrates her deep understanding of business and mastery of experiential learning with the practical tools she developed to achieve breakthrough and transformational results via powerful and effective programs. 

Anna has been teaching and coaching for over 22 years starting her path with facilitation of highly experiential business simulations focused on finance, strategy, and leadership for world-class organizations, including GE, Boeing, Praxair, Dell, Microsoft, Unilever, and many others.

After 15 years of delivering business simulations around the globe, Anna immersed into the world of psychology, neuroscience, and energy healing.  She became certified as a therapist in IFS model and a Certified Energy Codes Facilitator.

Anna is the creator of Bloomtica® method, a powerful process for personal growth and innovation that blends psychology, human energy, nature, and art.

She is also the creator of the Flow to Magic©, My Zen Garden©, The Flow to Transformation© methods, and The Lemonade Business Game and a wide collection of energy flow activations (intentional therapeutic and transformative breathing with visualizations.)

Anna is an author and frequent speaker at various events. Even as a speaker, she creates immersive and practical experiences on the topic of her talk. 

She is passionate about empowering people to feel happy and fulfilled, embracing their amazing Self first to create better experiences and outcomes for all. 

If what we covered here resonates with you and your team, and you'd like to explore how we can empower your people to navigate through stress as their genuine Self, and managers and leaders to lead from a place of their authentic and happy Self,

Reach out team@edelweiss.academy
to explore desired outcomes and options to achieve them.

We look forward to meeting you!